Used in hospitals and veterinary clinics to provide support to fingers, hands and other extremities.As a compression over wounds to reduce bleeding (ensure open wounds are dressed first as sports tape should not be applied directly to broken skin).Table of ContentsĬohesive Bandage is lightweight, easy to apply and hand tearable, making it an ideal choice for on-the-go sports tape.Īs a sports tape that can be reapplied and adjusted multiple times with varying tension and pressure, Steroban Cohesive Bandage is extremely versatile and can be found used on the pitch, in physiotherapy sessions, in the hospital, and even in veterinary clinics.
Pain can be reduced psychologically through sensory bombardment, meaning the body is distracted from pain by stimulation in that area.įind out about the different types of sports tape and their uses here. The direction of taping can mentally encourage the wearer to perform movements in a certain way. Taping specific areas of the body can lead to a psychological stimulus that acts to ‘remind’ the wearer of certain actions that need to be performed, such as good posture. Other types of tape, like Elastic Adhesive Bandage and Cohesive Bandage, provide varied degreed of pressure and compression.įurther to its plethora of physical benefits, sports tape also has a positive psychological effect on the wearer.
#SPORTS TAPE WRAP SKIN#
Some types of tape such as Kinesiology Tape works by lifting the skin to create more space around a joint between the dermis and the muscle.
#SPORTS TAPE WRAP FULL#
Some sports tapes are highly flexible and stretchy meaning the wearer is afforded the full range of his or her motion, while others are made from inelastic materials to immobilise joints and give the wearer full protection while in play. Sports strapping tape is used to provide support to joints and reduce pain and swelling, improving physical activity and allowing athletes to optimise their performance without compromising on safety.ĭependant on the athlete’s needs, different types of sports tape should be used. Sports tape is often seen across the shoulders, backs, legs, arms and hands of sports players in a wide variety of settings from boxing and rock climbing to football and rugby to track and field.
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